NEWAYGO FITNESS CLUB
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  • Home
  • Facilities
  • Class Schedule
  • Summer Camp
  • Golf
  • Contact

Group Classes

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Timeless Strength

A fun mix of resistance and mobility for those that can’t endure intense exercise because of joint pain or immobility. We teach slow and controlled movements that will help with balance, joint health, and strength
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Belly Fit

​Belly Fit combines the fluid, expressive movements of traditional belly dance with modern fitness principles to create a full-body workout
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Pilates

Pilates is a low-impact exercise method that focuses on strengthening the body’s core muscles while improving flexibility, posture, and overall physical awareness. Developed by Joseph Pilates in the early 20th century, it was originally called "Contrology" because it emphasizes controlled, precise movements coordinated with breathing. The practice targets the deep muscles of the abdomen, back, and pelvic floor—often referred to as the "powerhouse"—to create a stable foundation for all physical activity
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Gentle Flow Mobility

A gentle flow mobility fitness class is a low-impact, beginner-friendly exercise session designed to improve flexibility, joint mobility, and overall body awareness. It typically combines smooth, controlled movements with mindful breathing to enhance range of motion and ease stiffness, making it ideal for people of all fitness levels, including those recovering from injury or seeking a softer approach to fitness.
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We're Open 24/7

Staffed Hours:
Monday-Thursday: 8am-8pm
Friday: 8am-5pm
Saturday: 9am-2pm
Sunday: Appointment Only

Contact Us:

Newaygo Fitness Club
8843 Mason Drive 
Newaygo, MI 49337


Tel: (231) 452-6266
Email: [email protected]