Women's Olympic Lifting Workshop
🏋🏻♀️ STEP UP TO THE BAR WITH CONFIDENCE 🏋🏻♀️
✅ SUNDAY FEBRUARY 13, 2022 at 1:30PM
💸 $20 Entry Fee 💸
This clinic offers a fun and in-depth hand on practice of Olympic weight lifting and mobility.
The basics of a snatch and the clean & jerk, the Weightlifting Technique Clinic is a one-day intensive workshop that emphasizes proper technique as the critical foundation for learning the Olympic lifts.
This clinic will offer the opportunity to identify and correct bad habits, and become significantly more efficient in the lifts to improve speed and power.